POOLASANA: A JOURNEY TO INNER PEACE

In the tapestry of yoga postures, Poolasana takes center stage. This gentle yet profound pose invites us to align with our inner being, fostering a sense of calm. As here we sink into the pose, our minds begin to quietsoften. With each breath The gentle stretching through the core promotes a sense of well-being. Poolasana is more than just a phys